Is Kinesiology the Same as Physical Therapy?

Maurice Harden 5/7/25 Maurice Harden 5/7/25

Is Kinesiology the Same as Physical Therapy?

Read More

Why Your Piriformis Syndrome Isn’t Getting Better

Maurice Harden 4/30/25 Maurice Harden 4/30/25

Why Your Piriformis Syndrome Isn’t Getting Better

Read More

What is the Difference Between Rest & Active Recovery?

Maurice Harden 4/12/25 Maurice Harden 4/12/25

What is the Difference Between Rest & Active Recovery?

Read More

Leg Length Discrepancy and its Impact on Sports Performance

Corin Harmon 3/25/25 Corin Harmon 3/25/25

Leg Length Discrepancy and its Impact on Sports Performance

Read More

Why Your Neck Feels Tight and Exercises to Help

Maurice Harden 3/11/25 Maurice Harden 3/11/25

Why Your Neck Feels Tight and Exercises to Help

Read More

M.A.T and Marathon Training

Maurice Harden 2/25/25 Maurice Harden 2/25/25

M.A.T and Marathon Training

Read More

Injury-Specific Recovery Plans: One Size Doesn't Fit All

Maurice Harden 2/11/25 Maurice Harden 2/11/25

Injury-Specific Recovery Plans: One Size Doesn't Fit All

Read More

Overtraining Syndrome: Signs, Risks, and Prevention Strategies

Maurice Harden 1/24/25 Maurice Harden 1/24/25

Overtraining Syndrome: Signs, Risks, and Prevention Strategies

Read More

How To Treat IT Band Syndrome with M.A.T.

Maurice Harden 1/16/25 Maurice Harden 1/16/25

How To Treat IT Band Syndrome with M.A.T.

Read More