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Dynamic Fitness
Fitness Services
Dynamic Personal Training
Muscle Activation Techniques
Rehabilitative Exercise & Training
Holistic Services
Chiropractic
Emotional Polarity Technique (EPT)
Neurosomatic Therapy
Podiatry
About
Blog
Contact
Book Now
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Foam Rolling vs. Stretching: Which Should You Choose?
Maurice Harden 9/18/25 Maurice Harden 9/18/25

Foam Rolling vs. Stretching: Which Should You Choose?

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Understanding Overuse Injuries and How to Avoid Them
Maurice Harden 8/26/25 Maurice Harden 8/26/25

Understanding Overuse Injuries and How to Avoid Them

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How to Stay Fit While Recovering from a Sports Injury
Maurice Harden 8/22/25 Maurice Harden 8/22/25

How to Stay Fit While Recovering from a Sports Injury

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The Link Between Joint Health and Stability 
Maurice Harden 7/25/25 Maurice Harden 7/25/25

The Link Between Joint Health and Stability 

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