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Dynamic Fitness
Dynamic Personal Training
Muscle Activation Techniques
Rehabilitative Exercise & Training
Chiropractic
Emotional Polarity Technique (EPT)
Neurosomatic Therapy
Podiatry
About
Blog
Contact
Book Now
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Resistance Band Mobility Exercises for Football Players
Fitness, , Injury, Rehabilitation, stretch, stretching Corin Harmon 9/10/23 Fitness, , Injury, Rehabilitation, stretch, stretching Corin Harmon 9/10/23

Resistance Band Mobility Exercises for Football Players

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The Best 3 Exercises for Core Stability  
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The Best 3 Exercises for Core Stability  

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The Best Nutrition for Healthy Connective Tissue 
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The Best Nutrition for Healthy Connective Tissue 

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How Sore Is Normal After Exercise?
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How Sore Is Normal After Exercise?

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Why Does My IT Band Hurt and What Can I Do About It?
Maurice Harden 7/11/23 Maurice Harden 7/11/23

Why Does My IT Band Hurt and What Can I Do About It?

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Try These Methods to Treat Your Back Pain Without Surgery
Corin Harmon 6/20/23 Corin Harmon 6/20/23

Try These Methods to Treat Your Back Pain Without Surgery

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The Domino Effect of Collapsed Arches on the Kinetic Chain
Corin Harmon 6/8/23 Corin Harmon 6/8/23

The Domino Effect of Collapsed Arches on the Kinetic Chain

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Is Active Stretching Better than Passive Stretching?
Corin Harmon 5/22/23 Corin Harmon 5/22/23

Is Active Stretching Better than Passive Stretching?

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Hip Flexor Stretches Straight from a M.A.T. Trainer
Maurice Harden 5/4/23 Maurice Harden 5/4/23

Hip Flexor Stretches Straight from a M.A.T. Trainer

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