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Dynamic Fitness
Fitness Services
Dynamic Personal Training
Muscle Activation Techniques
Rehabilitative Exercise & Training
Holistic Services
Chiropractic
Emotional Polarity Technique (EPT)
Neurosomatic Therapy
Podiatry
About
Blog
Contact
Book Now
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Fixing Frozen Shoulder, Knee, Hip, and Shoulder Pain
Maurice Harden 12/30/24 Maurice Harden 12/30/24

Fixing Frozen Shoulder, Knee, Hip, and Shoulder Pain

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Stretches for Sciatica Pain Relief
Maurice Harden 11/20/24 Maurice Harden 11/20/24

Stretches for Sciatica Pain Relief

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The Best 3 Exercises for Core Stability  
Fitness Corin Harmon 9/1/23 Fitness Corin Harmon 9/1/23

The Best 3 Exercises for Core Stability  

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When Stretching Does More Harm than Good: Hypermobile? Get Strong
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When Stretching Does More Harm than Good: Hypermobile? Get Strong

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Stress & the Skeletomuscular System
Muscle Activation Tech... Corin Harmon 6/6/22 Muscle Activation Tech... Corin Harmon 6/6/22

Stress & the Skeletomuscular System

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Say Goodbye to Knee Pain with These Exercises
rehabilitation, stretching, Tampa physical therapy Corin Harmon 3/3/22 rehabilitation, stretching, Tampa physical therapy Corin Harmon 3/3/22

Say Goodbye to Knee Pain with These Exercises

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The Best Medicine: Stretch and Strengthen to Ease Lower Back Pain
stretching, Tampa physical therapy, Muscle Activation Tech... Corin Harmon 2/4/22 stretching, Tampa physical therapy, Muscle Activation Tech... Corin Harmon 2/4/22

The Best Medicine: Stretch and Strengthen to Ease Lower Back Pain

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AMRAP: Should You Try It? A Personal Trainer Weighs In
Corin Harmon 11/23/21 Corin Harmon 11/23/21

AMRAP: Should You Try It? A Personal Trainer Weighs In

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Static Vs. Dynamic Stretching
Corin Harmon 10/22/21 Corin Harmon 10/22/21

Static Vs. Dynamic Stretching

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